How Osteopathy Can Help Neck pain is one of the most common issues people experience today. Long hours at a desk, phone use, stress, and poor posture can all place strain on the muscles and joints of the cervical spine. When the neck loses its natural mobility and balance, discomfort and stiffness can quickly develop. Osteopathy focuses on restoring proper movement, reducing tension, and helping the body return to a more natural alignment. Here are five common causes of neck